Sports Performance Issues

As an athlete you’ve been taught all the rules and regulations of your sport, how to win, how to train, how to fuel your body. Another important, yet overlooked, aspect of sports is how well you are training your mind. Most commonly, that aspect of performance in sport is overlooked and only the physical is accounted for.

Some issues with sports performance include:

  • Anxiety
  • Frustration
  • Being overly critical
  • Anger
  • Black and white thinking
  • Self-blame
  • Sports injuries

Sports performance issues can be tackled by learning to cope with the stress in a healthy way with the help of a provider, education about the sport experience, and even talking with someone who has overcome it in the past. By forming healthy habits in addressing sports performance difficulties, athletes can excel outside of sports in developing life skills and working through major life decisions.  

Please feel free to contact us!

LOCATION

Telemedicine available throughout the state of Florida

Office Hours

Lewis Family Psychiatry

Monday:

Telemedicine appointments

9:00 am-8:00 pm

Tuesday:

Telemedicine appointments

9:00 am-8:00 pm

Wednesday:

Telemedicine appointments

9:00 am-8:00 pm

Thursday:

Telemedicine appointments

9:00 am-8:00 pm

Friday:

Telemedicine appointments

9:00 am-8:00 pm

Saturday:

Telemedicine appointments

9:00 am-1:00 pm

Sunday:

Closed